Courses

The lecturer must have a passion for teaching in the sports field, communication skills, discipline, patience, and the use of the integration method in teaching. He must be fresh in thought and passionate about learning and developing training methods through constant knowledge of new research in the sports field.

It is an exercise aimed at increasing the body’s physical capacity. It is an expression made up of the words “ha” for the sun and “tha” for the moon. Therapeutic yoga: It is a practice aimed at correcting health conditions and problems. It is done to get rid of physical and spiritual pain.

Zumba is a Colombian fitness program created by Beto Perez in the 1990s, and is based on Latin dancing and aerobics. About 14 million people receive weekly Zumba lessons in 14,000 places in more than 150 countries. It began in 1990 and was taught by Colombian Alberto Perez “Beto.” It is a Latin dance movement

The role of the professional in this profession is to plan, teach and adapt exercises based on the work and principles of Joseph Pilates. They are responsible for collecting and analyzing information for each client to ensure that programs are safe, appropriate and effective. They apply Pilates principles by planning and teaching supportive, non-competitive classes.

The specialty aims to analyze foods to provide information about the nutritional value that an individual will obtain when eating a meal. It also provides basic information to understand the nutritional composition of foods and evaluate their quality. When studying the specialty, the nutrition that causes thinness of the body and the nutrition that causes

A sports therapist or injury and rehabilitation specialist is an individual qualified in the field of physical therapy and sports rehabilitation, who works to provide health care and treatment to athletes and individuals who suffer from sports injuries. The sports therapy specialist is considered an essential partner in sports health care, as he helps relieve

Weight training is a type of strength training that uses weights for resistance, which can be done with weight machines or free weights, such as dumbbells or barbells, at home or in the gym. As it tightens and strengthens your muscles over time

A strength and conditioning coach is a fitness professional who uses prescription sports exercises specifically to improve performance in athletic competitions. Strength coaches also help athletes prevent injury as well as provide proper mechanics that they can follow during their athletic performance.

Group trainers and group fitness coaches teach groups and train individuals in exercise activities to improve and maintain fitness. They select movements that target different muscles and then demonstrate during class how to do these exercises.

Bodybuilding means gaining more muscle mass in the body, performing a huge group of bodybuilding exercises, and how to choose the appropriate exercise for the client’s needs, which is planned by a bodybuilding specialist.